Recumbent Bicycle - Wikipedia, The Free Encyclopedia
A recumbent bicycle is a bicycle that places the rider in a laid-back reclining position. Most recumbent riders choose this type of design for ergonomic reasons; the rider's weight is distributed comfortably over a larger area, supported by back and buttocks. On a traditional upright bicycle ... Read Article
Knee Ups - YouTube
Arete HealthFit demonstrates an abdominal exercise requiring both movement and stabilization making it ideal for developing proper core strength. ... View Video
Health - Wikipedia, The Free Encyclopedia
These include smoking cigarettes, which according to LIVESTRONG.com kills 443,000 people each year (2013). It also can include a poor diet, whether it is overeating or an overly constrictive diet. ... Read Article
Are You Exercising Too Much? Facts About Overtraining
Are you exercising too much? Learn about the signs that you're overdoing it and how you can get past overtraining. About.com. Food Southern Food; The 10 Best Cardio Exercises for Weight Loss and Health; 10 Things to Stop Doing if You Want to Start Exercising; ... Read Article
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